Building and growing a business can be demanding and stressful, especially if you’re juggling multiple responsibilities and dealing with many challenges. When you’re under stress, your ability to think clearly and make rational decisions can be compromised, resulting in negative consequences for your business. So, as a business owner, it’s essential to prioritize your health and well-being so that you can make informed decisions and lead your business to success. In this episode, Russ and Joey discuss the importance of taking ownership of your health with their guest, Justin Roethlingshoefer. Justin is the co-founder of OWN IT Coaching, a multiple seven-figure coaching company. If you need help optimizing your health to perform at your best in whatever you do, this episode is for you!